You probably have heard that certain factors like aging or exposure to loud noise can increase your risk of hearing loss. However, there are several common medical conditions that can increase your risk as well.
Diabetes
Research has shown that people with diabetes are twice as likely to have hearing loss as those without. This is thought to be because uncontrolled high blood sugar can damage your blood vessels and nerves in the inner ear. This can harm the hair cells in the ear, which play a crucial role in your ability to hear.
High Blood Pressure
Uncontrolled high blood pressure also can damage the blood vessels of the body, including the vessels that carry blood to your ears. If these blood vessels are damaged it can impact your ears’ ability to function and lead to hearing loss. A 2013 study of adults aged 45-64 found a significant association between hypertension and age-related hearing loss.
Measles
Measles is far from the only virus that can cause hearing loss. However, before vaccines were available in the United States, it was one of the leading causes of acquired hearing loss. Symptoms include a rash of flat red spots, high fever, cough and runny nose. Though largely eradicated in the US, occasional, small outbreaks do occur.
The best way to protect yourself and your children against any hearing issues related to measles is to make sure everyone is vaccinated.
Manage Your Hearing Health Risks
If you have diabetes or high blood pressure, make sure to follow your doctor’s orders to help manage your condition. Taking all medications as prescribed, eating a healthy diet, and getting regular exercise are just a few of the ways to protect your physical health and your hearing ability.
Watch Out for Early Signs of Hearing Loss
In addition to preventing or managing conditions that may increase your risk, it’s also wise to keep an eye out for early signs of hearing loss. These may include:
• Family and friends comment on your hearing
• You ask people to repeat themselves frequently
• People often sound like they’re mumbling
• You have trouble hearing in places with a lot of background noise, like busy restaurants
Because hearing loss progresses gradually, many people can go years without seeking treatment. By scheduling a hearing test as soon as you notice an issue, you can expect a better treatment outcome and hopefully avoid the complications that can accompany untreated hearing loss.